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Jim Stoppani, PhD, is the leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr. Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs. I personally have been intermittent fasting for the last several months. Have you ever wondered if intermittent fasting is right for you? Check out these great health and fitness benefits that show just how effective fasting can be to help you reach your goals and achieve success! Listen to Jim.
For more about Dr. Jim Stoppani, simply search youtube. Tons of great content and free videos there. And be sure to visit his website jimstoppani.com. His book Jim Stoppani’s Encyclopedia of Muscle Strength, is available at his website and/or amazon.com.
Jim Stoppani’s Encyclopedia of Muscle Strength: https://amzn.to/2ZJEcvv
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